Preparing for your InBody Test

Quick tips to prepare for your InBody Analysis

For the most accurate results we recommend following these preparation guidelines.

  • Do not eat for 3-4 hours before testing
  • Do not exercise for 6-12 hours before testing
  • Ensure access to both feet with removable footwear and socks
  • Do not drink caffeine on the day of your test and be well hydrated
  • Do not shower or sauna immediately prior to test
  • Avoid putting lotion on hands and feet before testing
  • Individuals with pacemakers or other electronic devices should not use the InBody
  • For women, avoid testing if you are pregnant or menstruating

If you have any questions regarding your InBody appointment, give us a call (206) 524-2211.

COVID-19 Booster Shot Guidelines

  1. ONLY FOR AGES 18 AND UP due to FDA requirements for the Moderna COVID vaccine.
  2. We do not stock Pfizer COVID vaccine for ages 12 and up or anticipate stocking it in the foreseeable future. Please check with another pharmacy or clinic.
  3. Gather your pharmacy insurance or Medicare info before beginning. This will be needed to submit your request for an appointment.